What are high DHEA-S symptoms?

High DHEA-S can cause symptoms like acne, excessive hair growth, male-pattern baldness, irregular periods, and mood changes. While often linked to conditions like PCOS or adrenal disorders, elevated levels require medical evaluation for proper diagnosis and treatment.

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Understanding DHEA-S and Its Role in Your Body

Dehydroepiandrosterone sulfate (DHEA-S) is one of the most abundant steroid hormones in your body, produced primarily by your adrenal glands. This hormone serves as a precursor to both male and female sex hormones, including testosterone and estrogen. While DHEA-S plays important roles in metabolism, immune function, and overall vitality, having too much of it can lead to various uncomfortable and concerning symptoms.

DHEA-S levels naturally fluctuate throughout life, peaking in your twenties and gradually declining with age. However, when levels rise above the normal range, your body may exhibit signs of hormonal imbalance that affect multiple systems. Understanding these symptoms can help you identify potential issues early and seek appropriate medical care.

Common Symptoms of High DHEA-S in Women

Women are often more sensitive to elevated DHEA-S levels due to their typically lower baseline androgen levels. The symptoms can significantly impact quality of life and self-esteem. Here are the most common manifestations:

Skin and Hair Changes

  • Acne, particularly cystic acne on the face, chest, and back
  • Hirsutism (excessive hair growth in male-pattern areas like the face, chest, and abdomen)
  • Male-pattern baldness or thinning hair on the scalp
  • Oily skin and enlarged pores
  • Darkening of skin in body folds (acanthosis nigricans)

Reproductive and Sexual Health Issues

  • Irregular menstrual periods or complete absence of periods (amenorrhea)
  • Difficulty getting pregnant
  • Decreased breast size
  • Deepening of the voice
  • Enlargement of the clitoris (in severe cases)

These symptoms often overlap with conditions like polycystic ovary syndrome (PCOS), which frequently involves elevated DHEA-S levels. If you're experiencing multiple symptoms from this list, comprehensive hormone testing can provide valuable insights into your hormonal balance.

Common Symptoms of High DHEA-S in Men

While men naturally have higher androgen levels, excessive DHEA-S can still cause noticeable symptoms:

  • Severe acne, especially on the back and shoulders
  • Premature male-pattern baldness
  • Increased aggression or irritability
  • Excessive body odor
  • Prostate enlargement in older men
  • Gynecomastia (breast tissue development) in some cases

Men may be less likely to notice mild elevations in DHEA-S, but persistent symptoms warrant investigation, especially if they appear suddenly or worsen over time.

Psychological and Metabolic Symptoms

High DHEA-S levels don't just affect physical appearance and reproductive health. They can also impact your mental well-being and metabolism:

Mental Health Effects

  • Increased anxiety or panic attacks
  • Mood swings and irritability
  • Depression or emotional instability
  • Difficulty concentrating
  • Insomnia or disrupted sleep patterns

Metabolic Changes

  • Insulin resistance
  • Weight gain, particularly around the midsection
  • Increased appetite
  • High blood pressure
  • Abnormal cholesterol levels

These metabolic symptoms often develop gradually and may be attributed to other factors like diet or lifestyle. However, when combined with other signs of high DHEA-S, they paint a clearer picture of hormonal imbalance.

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What Causes High DHEA-S Levels?

Understanding the root causes of elevated DHEA-S is crucial for proper treatment. Several conditions and factors can lead to increased production:

  • Polycystic Ovary Syndrome (PCOS) - the most common cause in women
  • Congenital Adrenal Hyperplasia (CAH) - a genetic disorder affecting adrenal function
  • Adrenal tumors or hyperplasia
  • Cushing's syndrome
  • Certain medications, including DHEA supplements
  • Chronic stress
  • Insulin resistance and metabolic syndrome

Each of these conditions requires different treatment approaches, making accurate diagnosis essential. Blood tests measuring DHEA-S along with other hormones can help identify the underlying cause.

When to Seek Medical Attention

While some fluctuation in hormone levels is normal, certain symptoms warrant prompt medical evaluation:

  • Rapid onset of masculine features in women
  • Severe acne that doesn't respond to standard treatments
  • Significant hair loss or unusual hair growth patterns
  • Irregular periods lasting more than three months
  • Signs of metabolic dysfunction like unexplained weight gain
  • Persistent mood changes or anxiety

Early detection and treatment of hormonal imbalances can prevent long-term complications and improve quality of life. Your healthcare provider may recommend comprehensive hormone testing to evaluate DHEA-S alongside other key markers.

Testing and Diagnosis

Diagnosing high DHEA-S requires blood testing, ideally as part of a comprehensive hormone panel. The normal range varies by age and sex, but generally falls between:

  • Women: 35-430 μg/dL
  • Men: 80-560 μg/dL

However, optimal levels may be narrower than these reference ranges. Testing should ideally include other hormones like testosterone, cortisol, and thyroid hormones to get a complete picture of your endocrine health. Regular monitoring through at-home testing can help track your levels and treatment progress.

If you already have recent blood work that includes hormone testing, you can get a comprehensive analysis of your results using SiPhox Health's free upload service. This AI-powered tool provides personalized insights and recommendations based on your unique biomarker profile.

Treatment Options and Lifestyle Management

Treatment for high DHEA-S depends on the underlying cause and severity of symptoms. Common approaches include:

Medical Treatments

  • Anti-androgen medications like spironolactone
  • Oral contraceptives for women
  • Metformin for insulin resistance
  • Corticosteroids for adrenal disorders
  • Surgical intervention for tumors

Lifestyle Modifications

  • Stress management through meditation, yoga, or counseling
  • Regular exercise to improve insulin sensitivity
  • Anti-inflammatory diet rich in whole foods
  • Adequate sleep (7-9 hours nightly)
  • Weight management
  • Limiting alcohol and caffeine intake

Many people find that combining medical treatment with lifestyle changes provides the best results. Working with healthcare providers who understand hormonal health can help you develop a personalized treatment plan.

Long-term Outlook and Monitoring

With proper treatment, most people with high DHEA-S can effectively manage their symptoms and prevent complications. The key is consistent monitoring and adjustment of treatment as needed. Regular testing every 3-6 months helps ensure your levels stay within optimal ranges.

Some conditions causing high DHEA-S, like PCOS, require lifelong management. However, symptoms often improve significantly with treatment, and many people lead normal, healthy lives. The earlier you address hormonal imbalances, the better your chances of preventing long-term complications like cardiovascular disease, diabetes, and fertility issues.

Remember that hormone levels naturally fluctuate, and what works for one person may not work for another. Patience and persistence in finding the right treatment approach, combined with regular monitoring, will help you achieve optimal hormonal balance and improved quality of life.

References

  1. Labrie F, Bélanger A, Cusan L, Gomez JL, Candas B. Marked decline in serum concentrations of adrenal C19 sex steroid precursors and conjugated androgen metabolites during aging. J Clin Endocrinol Metab. 1997;82(8):2396-2402.[PubMed][DOI]
  2. Azziz R, Carmina E, Chen Z, et al. Polycystic ovary syndrome. Nat Rev Dis Primers. 2016;2:16057.[PubMed][DOI]
  3. Goodarzi MO, Carmina E, Azziz R. DHEA, DHEAS and PCOS. J Steroid Biochem Mol Biol. 2015;145:213-225.[PubMed][DOI]
  4. Rutkowski K, Sowa P, Rutkowska-Talipska J, Kuryliszyn-Moskal A, Rutkowski R. Dehydroepiandrosterone (DHEA): hypes and hopes. Drugs. 2014;74(11):1195-1207.[PubMed][DOI]
  5. Speiser PW, Arlt W, Auchus RJ, et al. Congenital Adrenal Hyperplasia Due to Steroid 21-Hydroxylase Deficiency: An Endocrine Society Clinical Practice Guideline. J Clin Endocrinol Metab. 2018;103(11):4043-4088.[PubMed][DOI]
  6. Maninger N, Wolkowitz OM, Reus VI, Epel ES, Mellon SH. Neurobiological and neuropsychiatric effects of dehydroepiandrosterone (DHEA) and DHEA sulfate (DHEAS). Front Neuroendocrinol. 2009;30(1):65-91.[PubMed][DOI]

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Frequently Asked Questions

How can I test my DHEA-S at home?

You can test your DHEA-S at home with SiPhox Health's Hormone Focus Program. This CLIA-certified program includes DHEA-S testing along with other key hormones, providing lab-quality results from the comfort of your home.

What is the normal range for DHEA-S?

Normal DHEA-S ranges vary by age and sex. For women, it's typically 35-430 μg/dL, and for men, 80-560 μg/dL. However, optimal levels may be narrower, and your ideal range depends on your age and individual health factors.

Can high DHEA-S levels cause weight gain?

Yes, elevated DHEA-S can contribute to weight gain, particularly around the midsection. This occurs through its effects on insulin resistance and metabolic function. High DHEA-S often accompanies conditions like PCOS that are associated with weight gain.

How long does it take to lower DHEA-S levels?

The timeline varies depending on the cause and treatment approach. With appropriate medical treatment and lifestyle changes, many people see improvements in 3-6 months. However, some conditions require longer-term management for sustained results.

Can stress cause high DHEA-S?

Yes, chronic stress can elevate DHEA-S levels since it's produced by the adrenal glands, which also manage stress response. Managing stress through relaxation techniques, adequate sleep, and lifestyle changes can help normalize levels.

This article is licensed under CC BY 4.0. You are free to share and adapt this material with attribution.

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Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
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Advisor

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View Details
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Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

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Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details