Is creatinine level 1.7 dangerous?

A creatinine level of 1.7 mg/dL is above normal and may indicate kidney dysfunction, requiring medical evaluation. The significance depends on factors like age, sex, muscle mass, and whether it represents a sudden change or chronic elevation.

Questions on this topic?Ask Sai, our AI longevity expert.
Ask Sai

Understanding Creatinine and Its Role in Kidney Health

Creatinine is a waste product generated from the normal breakdown of muscle tissue. Your muscles constantly produce creatinine as they use energy, and healthy kidneys filter it from your blood and eliminate it through urine. Because creatinine production is relatively constant and kidneys continuously filter it, blood creatinine levels serve as a reliable indicator of kidney function.

When kidneys aren't functioning properly, they can't filter creatinine efficiently, causing levels to rise in the blood. This makes creatinine testing one of the most common and important ways to assess kidney health. Regular monitoring of creatinine levels can help detect kidney problems early, when treatment is most effective.

Normal Creatinine Ranges

Normal creatinine levels vary based on several factors, including sex, age, and muscle mass. Understanding these ranges helps put a level of 1.7 mg/dL into proper context.

Creatinine Reference Ranges by Population

Reference ranges may vary between laboratories. Individual baseline is important for interpretation.
PopulationNormal Range (mg/dL)Factors Affecting Range
Adult MalesAdult Males0.7-1.3Higher muscle mass, testosterone effects
Adult FemalesAdult Females0.6-1.1Lower muscle mass, estrogen effects
ChildrenChildren (3-18 years)0.3-0.7Age-dependent, growing muscle mass
ElderlyElderly (>65 years)0.5-1.2Decreased muscle mass with age
AthletesAthletes/Bodybuilders0.9-1.5+Significantly higher muscle mass

Reference ranges may vary between laboratories. Individual baseline is important for interpretation.

  • Adult males: 0.7-1.3 mg/dL
  • Adult females: 0.6-1.1 mg/dL
  • Children: 0.3-0.7 mg/dL (varies by age)
  • Elderly adults: May have slightly lower ranges due to decreased muscle mass

These ranges can vary slightly between laboratories, and factors like pregnancy, intense exercise, or certain medications can temporarily affect creatinine levels. Athletes and individuals with high muscle mass may naturally have higher baseline creatinine levels without kidney dysfunction.

What Does a Creatinine Level of 1.7 mg/dL Mean?

A creatinine level of 1.7 mg/dL is elevated above the normal range for both men and women. This elevation suggests that the kidneys may not be filtering waste products as efficiently as they should. However, the clinical significance of this level depends on several important factors.

Factors That Influence Interpretation

The danger level of a 1.7 mg/dL creatinine reading varies based on individual circumstances:

  • Baseline levels: If your normal creatinine is 0.9 mg/dL, a jump to 1.7 mg/dL is more concerning than if your baseline is typically 1.4 mg/dL
  • Rate of change: A sudden increase is more worrisome than a gradual rise over years
  • Age and sex: A 1.7 mg/dL level in a young woman is more concerning than in an elderly man
  • Muscle mass: Bodybuilders or very muscular individuals may have higher levels without kidney disease
  • Other health conditions: Diabetes, hypertension, or heart disease increase the significance of elevated creatinine

Kidney Function Stages

Doctors use creatinine levels along with other factors to calculate your estimated glomerular filtration rate (eGFR), which categorizes kidney function into stages. A creatinine of 1.7 mg/dL typically corresponds to stage 2 or 3 chronic kidney disease, depending on age, sex, and race.

When Is Elevated Creatinine Dangerous?

While a creatinine level of 1.7 mg/dL indicates reduced kidney function, the immediate danger depends on several factors. Acute kidney injury, where creatinine rises rapidly over hours or days, requires immediate medical attention. Chronic elevation that develops over months or years may be less immediately dangerous but still requires proper management to prevent progression.

Warning Signs That Require Immediate Attention

Seek immediate medical care if elevated creatinine is accompanied by:

  • Decreased urine output or inability to urinate
  • Swelling in legs, ankles, or around the eyes
  • Shortness of breath or difficulty breathing
  • Chest pain or pressure
  • Confusion or altered mental state
  • Severe nausea and vomiting
  • Extreme fatigue or weakness

These symptoms may indicate acute kidney injury or severe kidney dysfunction requiring emergency treatment.

Common Causes of Elevated Creatinine

Understanding what causes creatinine levels to rise helps determine the appropriate response and treatment. Both kidney-related and non-kidney factors can elevate creatinine levels.

  • Chronic kidney disease from diabetes or hypertension
  • Acute kidney injury from medications, infections, or dehydration
  • Glomerulonephritis (kidney inflammation)
  • Polycystic kidney disease
  • Kidney stones blocking urine flow
  • Urinary tract obstructions

Non-Kidney Causes

  • Dehydration concentrating creatinine in blood
  • High protein diet or creatine supplements
  • Intense exercise causing muscle breakdown
  • Certain medications (NSAIDs, some antibiotics, ACE inhibitors)
  • Rhabdomyolysis (severe muscle breakdown)
  • Hyperthyroidism affecting muscle metabolism

If you're interested in understanding your kidney health comprehensively, including creatinine and other vital markers, regular testing can provide valuable insights into your metabolic health.

Upload your blood test results to track your progress

Seamlessly upload 3rd party biomarker & blood tests to track your whole health in 1 dashboard. Understand what each blood test means and how it fits into the bigger picture of your body and health.

Get diet and lifestyle recommendations based on your blood results, health profile and health goals. You'll also receive a custom supplement recommendation for the precise nutrients your body craves.

Upload Past Blood Test Results

Click or drag file to upload

Once you upload your report, we'll extract the results for your review. Works with top labs including Quest Diagnostics, LabCorp, BioReference, EverlyWell, LetsGetChecked and hundreds of other labs.

Diagnostic Tests and Monitoring

A single creatinine reading of 1.7 mg/dL requires further evaluation to determine its significance and underlying cause. Your healthcare provider will likely order additional tests to get a complete picture of your kidney function.

Essential Follow-Up Tests

  • Repeat creatinine test to confirm the elevation
  • Blood urea nitrogen (BUN) to assess kidney filtering
  • eGFR calculation for kidney function staging
  • Urinalysis to check for protein, blood, or infection
  • Albumin-to-creatinine ratio for kidney damage
  • Electrolyte panel (sodium, potassium, chloride, bicarbonate)
  • Complete blood count to check for anemia

Your doctor may also recommend imaging studies like ultrasound or CT scan to visualize kidney structure and check for obstructions or abnormalities.

Treatment and Management Strategies

Managing elevated creatinine focuses on addressing the underlying cause and protecting remaining kidney function. Treatment approaches vary based on whether the elevation is acute or chronic and the specific cause identified.

Medical Interventions

  • Blood pressure control with ACE inhibitors or ARBs
  • Diabetes management to maintain optimal blood sugar
  • Medication adjustments to avoid kidney-toxic drugs
  • Treatment of underlying infections or inflammations
  • Dialysis in severe cases of kidney failure
  • Addressing urinary obstructions if present

Lifestyle Modifications

Lifestyle changes play a crucial role in managing elevated creatinine and protecting kidney function:

  • Stay well-hydrated with 6-8 glasses of water daily
  • Follow a kidney-friendly diet low in sodium and processed foods
  • Limit protein intake if recommended by your doctor
  • Exercise regularly but avoid extreme physical exertion
  • Maintain a healthy weight to reduce kidney strain
  • Quit smoking and limit alcohol consumption
  • Manage stress through relaxation techniques

For a comprehensive analysis of your existing blood test results, including creatinine and other kidney function markers, you can use SiPhox Health's free upload service. This service provides personalized insights and actionable recommendations based on your unique health profile.

Long-Term Outlook and Prevention

The prognosis for someone with a creatinine level of 1.7 mg/dL depends largely on the underlying cause and how quickly treatment begins. Many people with mildly elevated creatinine can prevent further kidney damage through proper management and regular monitoring.

Monitoring Schedule

Your doctor will recommend a monitoring schedule based on your specific situation:

  • Stable chronic kidney disease: Every 3-6 months
  • Recent diagnosis or changing levels: Monthly initially
  • Well-controlled with stable levels: Annually
  • High-risk patients: More frequent monitoring as needed

Regular monitoring helps track kidney function over time and allows for early intervention if deterioration occurs.

Taking Action for Your Kidney Health

A creatinine level of 1.7 mg/dL warrants attention and further evaluation, but it's not necessarily an immediate emergency. The key is understanding what this level means for your individual situation and taking appropriate steps to protect your kidney function. Work closely with your healthcare provider to determine the cause, implement necessary treatments, and establish a monitoring plan.

Remember that kidney disease often progresses silently, making regular testing crucial for early detection and intervention. By staying proactive about your kidney health through proper medical care, lifestyle modifications, and regular monitoring, you can often slow or prevent further kidney damage and maintain a good quality of life.

References

  1. Levey AS, Stevens LA, Schmid CH, et al. A new equation to estimate glomerular filtration rate. Ann Intern Med. 2009;150(9):604-612.[PubMed][DOI]
  2. Kidney Disease: Improving Global Outcomes (KDIGO) CKD Work Group. KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease. Kidney Int. 2024;105(4S):S117-S314.[DOI]
  3. Inker LA, Astor BC, Fox CH, et al. KDOQI US commentary on the 2012 KDIGO clinical practice guideline for the evaluation and management of CKD. Am J Kidney Dis. 2014;63(5):713-735.[PubMed][DOI]
  4. Stevens PE, Levin A; Kidney Disease: Improving Global Outcomes Chronic Kidney Disease Guideline Development Work Group Members. Evaluation and management of chronic kidney disease: synopsis of the kidney disease: improving global outcomes 2012 clinical practice guideline. Ann Intern Med. 2013;158(11):825-830.[PubMed][DOI]
  5. Grams ME, Sang Y, Ballew SH, et al. Evaluating Glomerular Filtration Rate Slope as a Surrogate End Point for ESKD in Clinical Trials: An Individual Participant Meta-Analysis of Observational Data. J Am Soc Nephrol. 2019;30(9):1746-1755.[PubMed][DOI]
  6. Chen TK, Knicely DH, Grams ME. Chronic Kidney Disease Diagnosis and Management: A Review. JAMA. 2019;322(13):1294-1304.[PubMed][DOI]

Was this article helpful?

Frequently Asked Questions

How can I test my creatinine at home?

You can test your creatinine at home with SiPhox Health's Heart & Metabolic Program, which includes creatinine testing along with other kidney function markers like BUN and eGFR. This CLIA-certified program provides lab-quality results from the comfort of your home.

What is the normal creatinine range for adults?

Normal creatinine ranges are 0.7-1.3 mg/dL for adult males and 0.6-1.1 mg/dL for adult females. These ranges can vary slightly based on muscle mass, age, and laboratory standards.

Can dehydration cause high creatinine levels?

Yes, dehydration can temporarily elevate creatinine levels by concentrating the blood. Proper hydration often helps return levels to normal, but persistent elevation requires medical evaluation.

How quickly can creatinine levels change?

Creatinine levels can change within hours during acute kidney injury or dehydration, but chronic kidney disease typically causes gradual changes over months or years. Sudden changes warrant immediate medical attention.

What foods should I avoid with high creatinine?

With elevated creatinine, limit high-protein foods, processed meats, excessive salt, and foods high in phosphorus and potassium. Work with a dietitian to create a kidney-friendly meal plan tailored to your needs.

Can exercise affect creatinine levels?

Yes, intense exercise can temporarily raise creatinine levels due to increased muscle breakdown. Regular moderate exercise is beneficial, but extreme workouts should be avoided when monitoring kidney function.

This article is licensed under CC BY 4.0. You are free to share and adapt this material with attribution.

Ask Questions About Any Health Topic

Chat with Sai, our AI health assistant, for personalized insights.

Click or drag file to upload blood test results

Backed By Leading Experts in Health Optimization

Tsolmon Tsogbayar, MD

Tsolmon Tsogbayar, MD

Health Programs Lead, Health Innovation

Dr. Tsogbayar leverages her clinical expertise to develop innovative health solutions and evidence-based coaching. Dr. Tsogbayar previously practiced as a physician with a comprehensive training background, developing specialized expertise in cardiology and emergency medicine after gaining experience in primary care, allergy & immunology, internal medicine, and general surgery.

She earned her medical degree from Imperial College London, where she also completed her MSc in Human Molecular Genetics after obtaining a BSc in Biochemistry from Queen Mary University of London. Her academic research includes significant work in developmental cardiovascular genetics, with her thesis publication contributing to the understanding of genetic modifications on embryonic cardiovascular development.

View Details
Pavel Korecky, MD

Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
Paul Thompson, MD

Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

Ben Bikman, PhD

Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details
Tsolmon Tsogbayar, MD

Tsolmon Tsogbayar, MD

Health Programs Lead, Health Innovation

Dr. Tsogbayar leverages her clinical expertise to develop innovative health solutions and evidence-based coaching. Dr. Tsogbayar previously practiced as a physician with a comprehensive training background, developing specialized expertise in cardiology and emergency medicine after gaining experience in primary care, allergy & immunology, internal medicine, and general surgery.

She earned her medical degree from Imperial College London, where she also completed her MSc in Human Molecular Genetics after obtaining a BSc in Biochemistry from Queen Mary University of London. Her academic research includes significant work in developmental cardiovascular genetics, with her thesis publication contributing to the understanding of genetic modifications on embryonic cardiovascular development.

View Details
Pavel Korecky, MD

Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
Paul Thompson, MD

Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

Ben Bikman, PhD

Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details
Tsolmon Tsogbayar, MD

Tsolmon Tsogbayar, MD

Health Programs Lead, Health Innovation

Dr. Tsogbayar leverages her clinical expertise to develop innovative health solutions and evidence-based coaching. Dr. Tsogbayar previously practiced as a physician with a comprehensive training background, developing specialized expertise in cardiology and emergency medicine after gaining experience in primary care, allergy & immunology, internal medicine, and general surgery.

She earned her medical degree from Imperial College London, where she also completed her MSc in Human Molecular Genetics after obtaining a BSc in Biochemistry from Queen Mary University of London. Her academic research includes significant work in developmental cardiovascular genetics, with her thesis publication contributing to the understanding of genetic modifications on embryonic cardiovascular development.

View Details
Pavel Korecky, MD

Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
Paul Thompson, MD

Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

Ben Bikman, PhD

Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details
Tsolmon Tsogbayar, MD

Tsolmon Tsogbayar, MD

Health Programs Lead, Health Innovation

Dr. Tsogbayar leverages her clinical expertise to develop innovative health solutions and evidence-based coaching. Dr. Tsogbayar previously practiced as a physician with a comprehensive training background, developing specialized expertise in cardiology and emergency medicine after gaining experience in primary care, allergy & immunology, internal medicine, and general surgery.

She earned her medical degree from Imperial College London, where she also completed her MSc in Human Molecular Genetics after obtaining a BSc in Biochemistry from Queen Mary University of London. Her academic research includes significant work in developmental cardiovascular genetics, with her thesis publication contributing to the understanding of genetic modifications on embryonic cardiovascular development.

View Details
Pavel Korecky, MD

Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
Paul Thompson, MD

Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

Ben Bikman, PhD

Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details
Tsolmon Tsogbayar, MD

Tsolmon Tsogbayar, MD

Health Programs Lead, Health Innovation

Dr. Tsogbayar leverages her clinical expertise to develop innovative health solutions and evidence-based coaching. Dr. Tsogbayar previously practiced as a physician with a comprehensive training background, developing specialized expertise in cardiology and emergency medicine after gaining experience in primary care, allergy & immunology, internal medicine, and general surgery.

She earned her medical degree from Imperial College London, where she also completed her MSc in Human Molecular Genetics after obtaining a BSc in Biochemistry from Queen Mary University of London. Her academic research includes significant work in developmental cardiovascular genetics, with her thesis publication contributing to the understanding of genetic modifications on embryonic cardiovascular development.

View Details
Pavel Korecky, MD

Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
Paul Thompson, MD

Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

Ben Bikman, PhD

Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details