What is HDL (High-Density Lipoprotein Cholesterol)?
Learn about HDL cholesterol, the 'good' cholesterol that protects your heart. Discover optimal levels, how to raise HDL naturally, and why it matters for cardiovascular health.
HDL Cholesterol
HDL Cholesterol Articles
Browse our hdl cholesterol articles
Showing articles
In HDL Cholesterol category
What is a normal HDL range?
Learn about normal HDL cholesterol ranges for men and women, what affects your levels, and how to optimize your HDL for better heart health.
HDL CholesterolCholesterol
Is HDL good or bad?
Learn why HDL is called 'good' cholesterol, optimal levels for heart health, and when high HDL might be concerning. Expert insights on HDL testing and management.
HDL CholesterolCholesterol
What health risks are associated with low HDL cholesterol?
Learn about the serious health risks of low HDL cholesterol, including heart disease, stroke, and metabolic syndrome. Discover how to test and improve your levels.
HDL Cholesterol
Can low HDL be a sign of metabolic syndrome?
Learn how low HDL cholesterol levels indicate metabolic syndrome risk, what causes HDL to drop, and actionable steps to raise your good cholesterol naturally.
HDL Cholesterol
How does low HDL affect my heart health?
Learn how low HDL cholesterol affects heart health, increases cardiovascular risk, and discover evidence-based strategies to raise your good cholesterol levels.
HDL Cholesterol
Can extremely high HDL be bad for my health?
Learn why extremely high HDL cholesterol levels might be harmful, what causes elevated HDL, and how to properly assess your cardiovascular risk through comprehensive testing.
HDL Cholesterol
What does very high HDL cholesterol mean?
Learn what very high HDL cholesterol means for your health, including causes, benefits, and when elevated levels might signal underlying conditions.
HDL Cholesterol
Should I worry about very high HDL levels?
Learn why extremely high HDL cholesterol levels may not be protective and could signal health risks. Discover the optimal HDL range and what to do about high levels.
HDL Cholesterol