Are you finding it difficult to achieve restful sleep or feeling drained despite using your sleep tracker? Discover how combining sleep data from devices like Oura rings or Apple Watches with blood biomarker data can transform your health and well-being. Many of us rely on wearable devices to mon
Why a Yearly Physical Blood Test is Not Enough
SiPhox Health’s at-home blood testing service provides a more thorough and frequent insight into personal health that transcends the traditional annual check-up.
The Untold Story of Vitamin D
Vitamin D is a fat-soluble vitamin that is essential to many of the body’s processes, but to really understand it, we need to go back to the early 1600s.
How Blue Light Blocking Glasses Unlock Better Sleep and Improve Biomarkers: A Beginner’s Guide
In today’s digital age, our routines are illuminated by pervasive blue light emanating from screens, devices, and modern lighting. Find out how blue light impacts your health and how SiPhox is striving to mitigate this.
Huberman on Biohacking your Cortisol
Dr. Andrew Huberman, a neuroscientist at Stanford University, highlights the crucial role that cortisol plays in regulating the body’s energy levels, focus, immune system function, and inflammation regulation.
What We Measure
SiPhox Health offers at-home minimally invasive blood tests combined with wearable device data (optional) to provide a comprehensive snapshot of your health and lifestyle. Learn more about what we measure here.
Huberman on Biohacking your Cortisol
Dr. Andrew Huberman, a neuroscientist at Stanford University, highlights the crucial role that cortisol plays in regulating the body’s energy levels, focus, immune system function, and inflammation regulation.
How Blue Light Blocking Glasses Unlock Better Sleep and Improve Biomarkers: A Beginner’s Guide
In today’s digital age, our routines are illuminated by pervasive blue light emanating from screens, devices, and modern lighting. Find out how blue light impacts your health and how SiPhox is striving to mitigate this.